Went for a run for the first time in many many months. So far I'm not sore or otherwise in pain from it.
The other notable thing about this run is it was with Melanie. She is somewhat of a fitness buff. Goes to the gym pretty regularly and sometimes even a couple times a day. Where as I don't go to the gym and the most regular workout kind of thing I do is crunches, sit ups and or push ups, rarely all three in the same day... So I may have a running buddy now if the running thing keeps up. Which would be fine by me.
Posted by Ben at January 23, 2007 08:44 AM